In the Dark Knight the Joker says” If you are good at something, never do it for free”. Well I am not a villain or do I want to watch […]
Baby Boomer Workout I was quoted in this article check it out and let me know what you think!
With the holidays coming up i am curious….. What is your mistake? What ruins your diet and takes you off the train tracks? Feel free to comment and […]
So I am in the gym and I am wondering what is your favorite machine and why? It can be any machine, the stair master, the rower, the treadmill, […]
I Like Big Butts – Even If They Really Don’t Make You Smarter. My boy LG ( Louie Guarino)…bringing the brains to the table here and really explaining how […]
Show me a guy who’s afraid to look bad, and I’ll show you a guy you can beat every time. It doesn’t matter who you are you are going to […]